THE BEST HOLIDAY GIFT: NO WEIGHT GAIN!
Given the time of year, I’m reprinting an article here that appeared in The Diet Coach’s Letter last holiday season.
THE EAT SANELY COURSE
The Eat Sanely Course
I’m so happy to launch EatSanely, my new website, course, and blog. I’ve been working toward this project in various ways for years--as a psychologist, eating disorders specialist, and person who’s very fired up about the food craziness surrounding us. READ MORE...
THINKING OF A DIET? THINK OF FOREVER
(a version of this article first appeared in Fuel magazine, spring 2008) It’s still early, but pretty soon people will